What is Coaching?

A Life Coach is someone professionally trained to help you maximize your full potential and reach your desired results.

Life Coaching is deeply listening to and standing for a person's greatness and the expression of their possibility while inviting the client into new ways of being, seeing, and speaking that will support their intentions and vision.

Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. People often confuse coaching with counseling, so here are some ways to understand the difference between the two.

photo: Ashley Batz

COUNSELING/THERAPY

Assumes the client needs healing
Advise giving or prescriptive in nature
Rooted in psychology, medicine
Emotion Based
Focuses on recovering, the past, and on an internal shift
Moving into the comfort zone

COACHING

Assumes the client is whole perfect & complete
Rooted in business, personal growth and transformation
Focuses on actions and the future
Problem solving
Growth and Goal based
Stretching outside the comfort zone

Locations

New York City
32 Union Square East
Tues/Thur: 3rd Floor #311
Wed: 4th Floor #411

Jersey City
277 Grove St. 2nd Floor
Suite #203

What Our Clients Are Saying

'Beth Conroy is an incredibly talented acupuncturist and healer. She takes an individual approach to all of her clients, filled with kindness and meticulous care. Her practice is transformative, for both the body and the mind. Cannot recommend more. Thank you Beth!" ~ Marina

"Beth Conroy coaches with equal parts conviction and compassion. She allowed me to see myself at my highest and best, let go of my sabotaging behaviors and self judgments, and start creating my life on my terms. I am forever grateful for her indelible impact. "

-Alycia J, Financial Life Coach