A Life Coach is someone professionally trained to help you maximize your full potential and reach your desired results.

Life Coaching is deeply listening to and standing for a person's greatness and the expression of their possibility while inviting the client into new ways of being, seeing, and speaking that will support their intentions and vision.

Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. People often confuse coaching with counseling, so here are some ways to understand the difference between the two.
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photo: Ashley Batz
COUNSELING/THERAPY

  • Assumes the client needs healing
  • Advise giving or prescriptive in nature
  • Rooted in psychology, medicine
  • Emotion Based
  • Focuses on recovering, the past, and on an internal shift
  • ​Moving into the comfort zone





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COACHING
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  • Assumes the client is whole perfect & complete
  • Rooted in business, personal growth and transformation
  • Focuses on actions and the future
  • Problem solving
  • Growth and Goal based
  • Stretching outside the comfort zone 
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